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There are many good reasons to exercise your Kegal muscles. The boost to your sex life is just one. Many factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, ageing, excessive straining from constipation or chronic coughing, and being overweight. At Randy’s we have a great range of Duo balls and Kegal training aids to help you get that pelvic floor in tip top shape.

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